>>10778Atomic Habits. Tiny changes snowball into dramatic transformations. So long as you desire it and give yourself the room to fail then you can.
Too many people are afraid to try and fail, but failure is life's greatest teacher. So give yourself the room to try and to fail because through the process of trying again and again you will learn, you will grow, and you will be transformed. Celebrate however far you've come, and let yourself try just a little more each time. Love yourself and love the process, knowing that with each strike you take you will eventually level a whole mountain! So don't ever be afraid to try, only to have never tried at all. This needs to be said, because too many people limit themselves with negative self-talk and define themselves in static terms. Picture related.
>>14437This can be helpful, but again don't be too strict on yourself and remember that life is a process of continuous growth and transformation. You must love yourself, give yourself permission to try, and just do the best you can. You may be able to get close to the green, but don't beat yourself up if you fail to because no one is perfect. I don't always eat healthy, I don't always sleep "optimally", I don't always focus well, but I do stay curious, seek to learn, and believe that I can try.
Have a great life sushi~ <3
